CURRY PASTE

Thai Curry Paste – A Flavorful Path to Wellness

Thai curry paste isn’t just about bold flavors — it’s a blend of healing herbs and spices that bring both taste and wellness to your plate.

This aromatic mixture typically includes chilies, shallots, garlic, lemongrass, galangal, and kaffir lime peel — each offering distinct health benefits:

  • 🌶️ Chilies: Boost metabolism, reduce inflammation, and elevate mood.
  • 🧅 Shallots & Garlic: Rich in antioxidants; help lower blood pressure and cholesterol.
  • 🌾 Lemongrass: Aids digestion and strengthens immunity.
  • 🌿 Galangal: Supports gut health and relieves pain naturally.
  • 🍈 Kaffir Lime Peel: Improves digestion and reduces inflammation.

Whether you crave the fiery heat of red curry or the gentle warmth of yellow curry, Thai curry paste delivers a delicious and nutritious experience in every bite.

Panang Curry Paste

Panang Curry

✅ Ingredients (for 5 servings)

  • 🌶️ Large dried chilies – 12–15 pieces
  • 🌶️ Small dried chilies – 10 pieces
  • 🧈 Peppercorns – 1 teaspoon (5 grams)
  • 🌿 Coriander seeds – 1 tablespoon (5 grams)
  • 🟠 Cumin – 1 teaspoon
  • 🌱 Coriander root – 1 tablespoon (3 grams)
  • 🌿 Chopped galangal – 1 teaspoon (3 grams)
  • 🌾 Lemongrass – 2 stalks (approx.

✅ Instructions

🥣 1. Pound the base ingredients

Place the dried chilies, salt, galangal, and lemongrass in a mortar. Pound until the mixture becomes fine and well blended.

🧄 2. Add aromatics

Add the shallots, garlic, kaffir lime zest, coriander roots, and peppercorns. Continue pounding until all ingredients are fully incorporated.

🦐 3. Finish with shrimp paste

Add the shrimp paste and pound until the paste becomes smooth and cohesive. Transfer the finished curry paste into an airtight container and store it in the refrigerator until ready to use.

⚠️ Please note: While these ingredients offer potential health benefits, it’s essential to consume them in moderation and as part of a balanced diet. If you have any underlying health conditions or are pregnant or breastfeeding, consult with a healthcare professional before use.

💡 DID YOU KNOW?

Many herbs in Panang curry paste are not only flavorful but also healing:

  • 🌿 Galangal: Warms the body and relieves digestive issues
  • 🌾 Lemongrass: Aids digestion and reduces bloating
  • 🍈 Kaffir Lime Peel: Clears phlegm and improves mood with its aroma
  • 🌱 Coriander Root: Stimulates appetite and balances flavor

Green Curry Paste

Green Curry Paste

✅ Ingredients

  • 🌶️ Fresh bird’s eye chilies – 60 grams, seeded and roughly chopped
  • 🌶️ Green chilies – 40 grams, chopped (adjust to taste)
  • 🧂 Salt – 1½ teaspoons
  • 🌿 Galangal – 2 teaspoons, finely chopped
  • 🌾 Lemongrass – 2 teaspoons, finely chopped
  • 🍈 Kaffir lime zest – 1 teaspoon, finely chopped
  • 🌱 Coriander roots – 2 teaspoons, finely chopped
  • 🧈 Black peppercorns – 10 whole
  • 🧅 Shallots – 80 grams, thinly sliced
  • 🧄 Garlic – 40 grams, minced
  • 🟤 Ground roasted coriander – 1½ tablespoons
  • 🟠 Ground roasted cumin – 1½ teaspoons
  • 🦐 Shrimp paste – 2 teaspoons (optional)

✅ Instructions

🧄 1. Prepare the aromatics

Using a mortar and pestle, grind the black peppercorns until cracked. Add the galangal, lemongrass, kaffir lime zest, coriander roots, and shallots. Pound until a coarse paste forms.

🌶️ 2. Incorporate the chilies

Add the chopped bird’s eye and green chilies to the mortar. Pound until well combined, scraping down the sides as needed. Be careful not to over-pound, as this can make the curry bitter.

🥣 3. Finish the paste

Add the garlic, shrimp paste (if using), ground coriander, and ground cumin. Pound until a smooth paste forms, releasing the fragrant oils from the ingredients.

🧊 4. Storage

Transfer the green curry paste to an airtight container and store it in the refrigerator for up to 5 days. For longer storage, freeze the paste for up to 3 months.

💡 DID YOU KNOW?

Green curry paste is not just aromatic and spicy – it’s packed with herbs that offer healing benefits:

  • 🌶️ Green Chili: Stimulates metabolism and circulation
  • 🌿 Galangal: Relieves bloating and stomach discomfort
  • 🌾 Lemongrass: Reduces gas and supports digestion
  • 🍈 Kaffir Lime Peel: Helps clear phlegm and refresh the mind
  • 🧄 Garlic: Boosts immunity and kills harmful bacteria
  • 🧅 Shallot: Soothes sore throat and supports respiratory health

Red Curry Pasta

Red Curry Pasta

✅ Ingredients (Red Curry Paste – yields approx. 100g)

  • 🌶️ Dried chili peppers – 5 grams
  • 🌶️ Large red chilies – 5 whole
  • 🧅 Thai shallots – 20 grams
  • 🧄 Thai & Chinese garlic – 10 grams (or equal to shallots)
  • 🌾 Lemongrass – 20 grams
  • 🌿 Galangal – 13 grams
  • 🍈 Kaffir lime skin – ½ teaspoon
  • 🟡 Turmeric powder – ½ teaspoon
  • 🌱 Coriander roots – 4 roots (approx. 10 grams)
  • 🧈 Black pepper – 1 tablespoon
  • 🧂 Salt – 1 teaspoon
  • 🦐 Shrimp paste – 1 tablespoon

🌶️ Adjust chili quantity to your spice preference.

✅ Instructions

🌶️ 1. Prepare the chilies

Soak the large dried chilies in water and remove the seeds. For small dried chilies, there’s no need to deseed.

🧂 2. Pound dry spices

In a mortar, pound the black pepper and salt until fine. Then gradually add the dry herbs (such as galangal, lemongrass, kaffir lime skin, turmeric, coriander root) and pound well.

🧄 3. Add fresh aromatics

Add the garlic, shallots, and both types of chilies (squeeze out excess moisture). Combine them with the dry mixture and continue pounding until smooth.

🦐 4. Finish with shrimp paste

Add the shrimp paste and pound until the entire mixture becomes uniform and cohesive.

❄️ 5. Storage

Scoop the curry paste into a clean container and store in the refrigerator for up to 1 month. For longer storage, divide into portions and freeze.

💡 DID YOU KNOW?

Red curry paste includes warming herbs that not only flavor dishes but also help balance the body’s elements:

  • 🌶️ Dried Red Chili: Stimulates digestion and circulation
  • 🌿 Galangal: Supports a healthy gut and relieves flatulence
  • 🌱 Coriander Root: Adds aroma and eases nausea
  • 🟠 Cumin: Reduces indigestion and strengthens digestion
  • 🧄 Garlic: Supports immunity and reduces inflammation

Southern sour Curry Paste สูตรพริกแกงส้มใต้

✅ Ingredients

  • 🌶️ Fresh chili – 400 grams
  • 🌶️ Dried chili – 1,000 grams
  • 🧅 Shallot – 400 grams
  • 🧄 Garlic – 400 grams
  • 🟡 Turmeric – 100 grams
  • 🧂 Salt – 1/2 cup
  • 🦐 Shrimp paste – 300 grams

✅ Method

🔪 1. Prepare the ingredients

Gather and measure all the ingredients to ensure a smooth and efficient cooking process.

🥣 2. Pound dried chilies and salt

Place the dried chilies and salt in a mortar and pound until they are roughly crushed.
Add turmeric and garlic, and continue pounding until everything is well blended.
Finally, add the shrimp paste and pound until the mixture becomes smooth and consistent.

🔥 3. Ready to use

Your curry paste is now ready to use. It can be added directly to your dish or stored for later use.