{"id":145,"date":"2024-09-30T04:12:05","date_gmt":"2024-09-30T04:12:05","guid":{"rendered":"http:\/\/www.uncleandauntyhouse.com\/?page_id=145"},"modified":"2025-09-18T15:28:58","modified_gmt":"2025-09-18T15:28:58","slug":"stir-fry-fry","status":"publish","type":"page","link":"https:\/\/www.uncleandauntyhouse.com\/de\/stir-fry-fry\/","title":{"rendered":"STIR FRY &#8211; FRY"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"145\" class=\"elementor elementor-145\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6103b7 e-flex e-con-boxed e-con e-parent\" data-id=\"b6103b7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9237711 elementor-widget elementor-widget-heading\" data-id=\"9237711\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stir-Fried Minced Pork with Yardlong Beans<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98e29c3 e-flex e-con-boxed e-con e-parent\" data-id=\"98e29c3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5966f48 elementor-widget elementor-widget-image\" data-id=\"5966f48\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/09\/\u0e2b\u0e21\u0e39\u0e1c\u0e31\u0e14\u0e1e\u0e23\u0e34\u0e01\u0e41\u0e01\u0e07-1024x768.jpg\" class=\"attachment-large size-large wp-image-1420\" alt=\"\u0e2b\u0e21\u0e39\u0e1c\u0e31\u0e14\u0e1e\u0e23\u0e34\u0e01\u0e41\u0e01\u0e07\" srcset=\"https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/09\/\u0e2b\u0e21\u0e39\u0e1c\u0e31\u0e14\u0e1e\u0e23\u0e34\u0e01\u0e41\u0e01\u0e07-1024x768.jpg 1024w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/09\/\u0e2b\u0e21\u0e39\u0e1c\u0e31\u0e14\u0e1e\u0e23\u0e34\u0e01\u0e41\u0e01\u0e07-300x225.jpg 300w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/09\/\u0e2b\u0e21\u0e39\u0e1c\u0e31\u0e14\u0e1e\u0e23\u0e34\u0e01\u0e41\u0e01\u0e07-768x576.jpg 768w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/09\/\u0e2b\u0e21\u0e39\u0e1c\u0e31\u0e14\u0e1e\u0e23\u0e34\u0e01\u0e41\u0e01\u0e07-1536x1152.jpg 1536w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/09\/\u0e2b\u0e21\u0e39\u0e1c\u0e31\u0e14\u0e1e\u0e23\u0e34\u0e01\u0e41\u0e01\u0e07-600x450.jpg 600w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/09\/\u0e2b\u0e21\u0e39\u0e1c\u0e31\u0e14\u0e1e\u0e23\u0e34\u0e01\u0e41\u0e01\u0e07.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b70da4d e-flex e-con-boxed e-con e-parent\" data-id=\"b70da4d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5b0e075 e-con-full e-flex e-con e-child\" data-id=\"5b0e075\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e66cf46 elementor-widget elementor-widget-image\" data-id=\"e66cf46\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-18-at-21.05.25_776ec344-225x300.jpg\" class=\"attachment-medium size-medium wp-image-1427\" alt=\"\u0e1e\u0e23\u0e34\u0e01\u0e41\u0e01\u0e07\u0e41\u0e14\u0e07\" srcset=\"https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-18-at-21.05.25_776ec344-225x300.jpg 225w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-18-at-21.05.25_776ec344-768x1024.jpg 768w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-18-at-21.05.25_776ec344-1152x1536.jpg 1152w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-18-at-21.05.25_776ec344-600x800.jpg 600w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-18-at-21.05.25_776ec344.jpg 1500w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c12052 e-con-full e-flex e-con e-child\" data-id=\"7c12052\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-edcf679 e-con-full e-flex e-con e-child\" data-id=\"edcf679\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b53ab84 e-con-full e-flex e-con e-child\" data-id=\"b53ab84\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4865222 e-con-full e-flex e-con e-child\" data-id=\"4865222\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d4d2765 e-con-full e-flex e-con e-child\" data-id=\"d4d2765\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22a1220 e-flex e-con-boxed e-con e-parent\" data-id=\"22a1220\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a45c0b elementor-widget elementor-widget-text-editor\" data-id=\"6a45c0b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1434\" data-end=\"1509\"><strong data-start=\"1434\" data-end=\"1480\">Stir-Fried Minced Pork with Yardlong Beans<\/strong><br data-start=\"1480\" data-end=\"1483\" \/><em data-start=\"1483\" data-end=\"1509\">(Pad Prik Khing Moo Sap)<\/em><\/p><p data-start=\"1511\" data-end=\"1569\"><strong data-start=\"1511\" data-end=\"1522\">Serves:<\/strong> 2\u20133 \u2022 <strong data-start=\"1529\" data-end=\"1538\">Uhrzeit:<\/strong> ~20 min \u2022 <strong data-start=\"1549\" data-end=\"1558\">Heat:<\/strong> adjustable<\/p><h3 data-start=\"1571\" data-end=\"1586\">Zutaten<\/h3><ul data-start=\"1587\" data-end=\"1971\"><li data-start=\"1587\" data-end=\"1608\"><p data-start=\"1589\" data-end=\"1608\">200 g minced pork<\/p><\/li><li data-start=\"1609\" data-end=\"1657\"><p data-start=\"1611\" data-end=\"1657\">200 g yardlong beans, cut into 2\u20133 cm pieces<\/p><\/li><li data-start=\"1658\" data-end=\"1696\"><p data-start=\"1660\" data-end=\"1696\"><a href=\"https:\/\/www.uncleandauntyhouse.com\/de\/curry-paste\/\"><strong data-start=\"1660\" data-end=\"1684\">Thai red curry paste<\/strong><\/a> 1\u20131\u00bd Tbsp<\/p><\/li><li data-start=\"1697\" data-end=\"1726\"><p data-start=\"1699\" data-end=\"1726\">3\u20135 cloves garlic, minced<\/p><\/li><li data-start=\"1727\" data-end=\"1791\"><p data-start=\"1729\" data-end=\"1791\">3\u20134 kaffir lime leaves, finely shredded (optional but great)<\/p><\/li><li data-start=\"1792\" data-end=\"1814\"><p data-start=\"1794\" data-end=\"1814\">1 Tbsp cooking oil<\/p><\/li><li data-start=\"1815\" data-end=\"1857\"><p data-start=\"1817\" data-end=\"1857\">1 Tbsp fish sauce (or light soy sauce)<\/p><\/li><li data-start=\"1858\" data-end=\"1887\"><p data-start=\"1860\" data-end=\"1887\">\u00bd tsp palm or white sugar<\/p><\/li><li data-start=\"1888\" data-end=\"1915\"><p data-start=\"1890\" data-end=\"1915\">2\u20133 Tbsp water or stock<\/p><\/li><li data-start=\"1916\" data-end=\"1971\"><p data-start=\"1918\" data-end=\"1971\">1 red spur chili, thinly sliced (optional, for color)<\/p><\/li><\/ul><p data-start=\"1973\" data-end=\"2068\"><strong data-start=\"1973\" data-end=\"1995\">Optional marinade:<\/strong> 1 tsp light soy + 1 tsp cornstarch + pinch of white pepper; rest 10 min.<\/p><h3 data-start=\"2070\" data-end=\"2080\">Zubereitung<\/h3><ol data-start=\"2081\" data-end=\"2658\"><li data-start=\"2081\" data-end=\"2211\"><p data-start=\"2084\" data-end=\"2211\"><strong data-start=\"2084\" data-end=\"2106\">Aromatics &amp; paste:<\/strong> Heat oil over medium-high. Saut\u00e9 garlic, then stir-fry <strong data-start=\"2162\" data-end=\"2181\">red curry paste<\/strong> until fragrant (30\u201345 sec).<\/p><\/li><li data-start=\"2212\" data-end=\"2356\"><p data-start=\"2215\" data-end=\"2356\"><strong data-start=\"2215\" data-end=\"2224\">Pork:<\/strong> Add minced pork; break it up and cook through. Season with fish sauce and sugar; splash in water to help the paste coat the meat.<\/p><\/li><li data-start=\"2357\" data-end=\"2487\"><p data-start=\"2360\" data-end=\"2487\"><strong data-start=\"2360\" data-end=\"2370\">Beans:<\/strong> Add yardlong beans (and sliced chili). Stir-fry 2\u20133 min until just <strong data-start=\"2438\" data-end=\"2454\">tender-crisp<\/strong>; add a splash of water if dry.<\/p><\/li><li data-start=\"2488\" data-end=\"2658\"><p data-start=\"2491\" data-end=\"2658\"><strong data-start=\"2491\" data-end=\"2502\">Finish:<\/strong> Toss in shredded kaffir lime leaves. Taste and adjust salt, heat, and sweetness.<br data-start=\"2583\" data-end=\"2586\" \/><strong data-start=\"2586\" data-end=\"2595\">Serve<\/strong> with hot jasmine rice; a crispy fried egg is a classic add-on.<\/p><\/li><\/ol><p data-start=\"2660\" data-end=\"2712\"><strong data-start=\"2660\" data-end=\"2674\">Variation:<\/strong> Swap pork for chicken or firm tofu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b04fba4 e-flex e-con-boxed e-con e-parent\" data-id=\"b04fba4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee3a42c elementor-widget elementor-widget-heading\" data-id=\"ee3a42c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stir Fried Tofu With Bean Sprouts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-873480a e-flex e-con-boxed e-con e-parent\" data-id=\"873480a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44b4de7 elementor-widget elementor-widget-image\" data-id=\"44b4de7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/09\/Stir-fried-bean-sprouts-with-minced-pork-1024x768.jpg\" class=\"attachment-large size-large wp-image-179\" alt=\"\" srcset=\"https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/09\/Stir-fried-bean-sprouts-with-minced-pork-1024x768.jpg 1024w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/09\/Stir-fried-bean-sprouts-with-minced-pork-600x450.jpg 600w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/09\/Stir-fried-bean-sprouts-with-minced-pork-300x225.jpg 300w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/09\/Stir-fried-bean-sprouts-with-minced-pork-768x576.jpg 768w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/09\/Stir-fried-bean-sprouts-with-minced-pork-1536x1152.jpg 1536w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/09\/Stir-fried-bean-sprouts-with-minced-pork.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53eb773 e-flex e-con-boxed e-con e-parent\" data-id=\"53eb773\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4fe0115 e-con-full e-flex e-con e-child\" data-id=\"4fe0115\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-416e111 elementor-widget elementor-widget-image\" data-id=\"416e111\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"778\" src=\"https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/10\/Mary-Elingsen-1024x778.jpg\" class=\"attachment-large size-large wp-image-269\" alt=\"\" srcset=\"https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/10\/Mary-Elingsen-1024x778.jpg 1024w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/10\/Mary-Elingsen-600x456.jpg 600w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/10\/Mary-Elingsen-300x228.jpg 300w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/10\/Mary-Elingsen-768x584.jpg 768w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/10\/Mary-Elingsen.jpg 1184w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b98b654 e-con-full e-flex e-con e-child\" data-id=\"b98b654\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-858334e e-con-full e-flex e-con e-child\" data-id=\"858334e\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec493da e-con-full e-flex e-con e-child\" data-id=\"ec493da\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5155d50f e-flex e-con-boxed e-con e-parent\" data-id=\"5155d50f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-165bb030 elementor-widget elementor-widget-text-editor\" data-id=\"165bb030\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Zutaten:<\/strong><br \/>\u2013 1 tube of egg tofu, cut into pieces<br \/>\u2013 1 tablespoon of crispy fried flour<br \/>\u2013 1 tablespoons of cold water<br \/>\u2013 \u00bd Salt<br \/>\u2013 Cooking oil<br \/>\u2013 200 grams of bean sprouts<br \/>\u2013 1-2 spring onions, cut into pieces<br \/>\u2013 1 red chili, sliced diagonally<br \/>\u2013 1 tablespoon of coarsely chopped garlic<br \/>\u2013 100 grams of ground pork<br \/>\u2013 1 tablespoon of oyster sauce<br \/>\u2013 1 tablespoon of green cap seasoning sauce<br \/>\u2013 1 teaspoon of seasoning powder<br \/>\u2013 1 tablespoon of fish sauce<br \/>\u2013 1 teaspoon of sugar<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a27d66 e-flex e-con-boxed e-con e-parent\" data-id=\"0a27d66\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53eef27 elementor-widget elementor-widget-text-editor\" data-id=\"53eef27\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Zubereitung:<\/strong><br \/>1. In a bowl, mix the crispy fried flour with cold water. Coat the tofu pieces with this mixture and fry them until golden brown. Transfer the fried tofu to a plate and set aside.<br \/>2. Discard excess oil, leaving a small amount in the pan. Add garlic and stir-fry until golden. Add the ground pork and cook until done. Then, add the bean sprouts, chili, and spring onions, followed by the oyster sauce, green cap seasoning sauce, seasoning powder, fish sauce, and sugar. Stir well to combine all the ingredients. Add water as needed to create a sauce-like consistency. Adjust the seasoning to taste.<br \/>3. Serve the stir-fried mixture over the fried tofu pieces.<br \/>Enjoy your flavorful Stir-Fried Bean Sprouts with Tofu and Eggs!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ea21b7 e-flex e-con-boxed e-con e-parent\" data-id=\"8ea21b7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c828062 e-con-full e-flex e-con e-child\" data-id=\"c828062\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-893c826 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"893c826\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Properties of Egg Tofu, Bean Sprouts, Spring Onions, Red Chili, and Garlic<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11eb74a e-con-full e-flex e-con e-child\" data-id=\"11eb74a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad84029 elementor-widget elementor-widget-text-editor\" data-id=\"ad84029\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Egg Tofu<\/strong><br \/>\u2013 High in protein: A good source of plant-based protein.<br \/>\u2013 Low in calories and fat: Can be a healthy addition to a balanced diet.<br \/>\u2013 Contains essential amino acids: Provides all the essential amino acids needed for growth and repair.<br \/>\u2013 Rich in minerals: Contains minerals like calcium, iron, and phosphorus.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0bb3e3a e-con-full e-flex e-con e-child\" data-id=\"0bb3e3a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2702d8b elementor-widget elementor-widget-text-editor\" data-id=\"2702d8b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Bean Sprouts<\/strong><br \/>\u2013 Low in calories and fat: A nutritious and low-calorie food.<br \/>\u2013 High in fiber: Promotes digestive health.<br \/>\u2013 Rich in vitamins and minerals: Contains vitamins A, C, and K, as well as minerals like iron and potassium.<br \/>\u2013 May have antioxidant properties: Contains compounds that may help protect against cell damage.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0430d83 e-con-full e-flex e-con e-child\" data-id=\"0430d83\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1745ca elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e1745ca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Spring Onions<\/strong><br \/>\u2013 Kalorienarm: Ein gesundes und kalorienarmes Gem\u00fcse.<br \/>\u2013 High in vitamins and minerals: Contains vitamins A, C, and K, as well as minerals like iron and potassium.<br \/>\u2013 Enth\u00e4lt Flavonoide: Flavonoide sind Antioxidantien, die gesundheitliche Vorteile haben k\u00f6nnen.<br \/>\u2013 May have antibacterial properties: Some studies suggest that spring onions may have antibacterial properties.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aee02d5 e-flex e-con-boxed e-con e-parent\" data-id=\"aee02d5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-623d465 e-con-full e-flex e-con e-child\" data-id=\"623d465\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fd93f2 elementor-widget elementor-widget-text-editor\" data-id=\"8fd93f2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Red Chili<\/strong><br \/>\u2013 Low in calories: A spicy and low-calorie condiment.<br \/>\u2013 Contains capsaicin: Capsaicin is the compound that gives chili peppers their heat and may have health benefits, such as pain relief and improved metabolism.<br \/>\u2013 Rich in vitamins and minerals: Contains vitamins A, C, and K, as well as minerals like potassium and iron.<br \/>\u2013 May have antioxidant properties: Contains antioxidants that may help protect against cell damage.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-554c873 e-con-full e-flex e-con e-child\" data-id=\"554c873\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29d45d5 elementor-widget elementor-widget-text-editor\" data-id=\"29d45d5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Knoblauch<\/strong><br \/>\u2013 Low in calories: A healthy and low-calorie condiment.<br \/>\u2013 Contains allicin: Allicin is a compound in garlic that has been studied for its potential health benefits, including antibacterial and anti-inflammatory properties.<br \/>\u2013 Rich in vitamins and minerals: Contains vitamins B6 and C, as well as minerals like manganese and copper.<br \/>\u2013 May have cholesterol-lowering properties: Some studies suggest that garlic may help lower cholesterol levels.<\/p><p>Note: While these ingredients offer various health benefits, it\u2019s essential to consume them in moderation as part of a balanced diet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a4fe15 e-con-full e-flex e-con e-child\" data-id=\"9a4fe15\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d723fa e-con-full e-flex e-con e-child\" data-id=\"1d723fa\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a91d74d e-flex e-con-boxed e-con e-parent\" data-id=\"a91d74d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8883f7 elementor-widget elementor-widget-heading\" data-id=\"d8883f7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stir-fried morning glory with red fire<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6de116 e-flex e-con-boxed e-con e-parent\" data-id=\"a6de116\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df60e90 elementor-widget elementor-widget-image\" data-id=\"df60e90\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/09\/444469210_10223731602227914_775435887955454535_n-1024x768.jpg\" class=\"attachment-large size-large wp-image-41\" alt=\"\" srcset=\"https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/09\/444469210_10223731602227914_775435887955454535_n-1024x768.jpg 1024w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/09\/444469210_10223731602227914_775435887955454535_n-600x450.jpg 600w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/09\/444469210_10223731602227914_775435887955454535_n-300x225.jpg 300w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/09\/444469210_10223731602227914_775435887955454535_n-768x576.jpg 768w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/09\/444469210_10223731602227914_775435887955454535_n-1536x1152.jpg 1536w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/09\/444469210_10223731602227914_775435887955454535_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d3f59ba e-flex e-con-boxed e-con e-parent\" data-id=\"d3f59ba\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-20f77d6 e-con-full e-flex e-con e-child\" data-id=\"20f77d6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21481bf elementor-widget elementor-widget-image\" data-id=\"21481bf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/10\/Tim-Bauer-GYG-768x1024.jpg\" class=\"attachment-large size-large wp-image-413\" alt=\"\" srcset=\"https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/10\/Tim-Bauer-GYG-768x1024.jpg 768w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/10\/Tim-Bauer-GYG-600x800.jpg 600w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/10\/Tim-Bauer-GYG-225x300.jpg 225w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/10\/Tim-Bauer-GYG-1152x1536.jpg 1152w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2024\/10\/Tim-Bauer-GYG.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9a33a9 e-con-full e-flex e-con e-child\" data-id=\"b9a33a9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-641bd96 elementor-widget elementor-widget-text-editor\" data-id=\"641bd96\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>INGREDIENTS SCALE<\/strong><br \/>\u2013 200 grams of morning Glory\/water spinach.<br \/>\u2013 1 tablespoons oyster sauce<br \/>\u2013 \u00bd tablespoon soybean paste<br \/>\u2013 1 tablespoon soy sauce<br \/>\u2013 \u00bd teaspoon sugar<br \/>\u2013 \u00bd tablespoon garlic<br \/>\u2013 1-3 fresh Thai chilis<br \/>\u2013 1 \u00bd tablespoon oil<br \/>\u2013 4 tablespoons of water. As needed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-993b460 e-con-full e-flex e-con e-child\" data-id=\"993b460\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b546aeb elementor-widget elementor-widget-text-editor\" data-id=\"b546aeb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>HOW TO MAKE:<\/strong><br \/>1. In a large bowl, soak, wash, rinse the morning glory in cold water, and cut the morning glory into small pieces.<br \/>2. Heat a large wok or skillet on high heat, and add oil. Once hot, add the garlic and chilis and cook until lightly brown. 15-30 seconds. Add the water spinach, and use a spatula to flip the vegetable around with the chilis and garlic for 2 minutes until the morning glory starts to wilt.<br \/>3. You must work fast and stay close to the pan here. Add water, hear the pan sizzle, and quickly stir everything together.<br \/>4. Add the sauce, and stir in well, and often. Cook for one more minute, turn the heat off, and let residual heat continue to cook the vegetable for a few more seconds.<br \/>5. Place on a serving plate and serve hot with steamed rice.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91bbd36 e-con-full e-flex e-con e-child\" data-id=\"91bbd36\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88028ec elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"88028ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Properties:<\/strong><\/p><p><strong>A Flavorful Trio: Morning Glory, Garlic, and Thai Chilis<\/strong><\/p><p><strong>Morning Glory (Pak Choi):<\/strong><br \/>Versatile vegetable: Can be cooked in various ways, including stir-frying, steaming, and adding to soups.<br \/>Health benefits: Rich in vitamins and minerals, including iron and vitamin C.<br \/>Flavor profile: Tender and slightly bitter, often paired with garlic and chili for a balanced taste.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fe8dc5 e-flex e-con-boxed e-con e-parent\" data-id=\"1fe8dc5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-feae52d e-con-full e-flex e-con e-child\" data-id=\"feae52d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f37d538 elementor-widget elementor-widget-text-editor\" data-id=\"f37d538\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Garlic:<\/strong><br \/>Essential ingredient: Used in countless dishes for its strong, pungent flavor.<br \/>Health benefits: Known for its antibacterial and anti-inflammatory properties.<br \/>Flavor profile: Adds a sharp, savory note to dishes, complementing the sweetness of morning glory.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28df1b9 e-con-full e-flex e-con e-child\" data-id=\"28df1b9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-805ddd9 elementor-widget elementor-widget-text-editor\" data-id=\"805ddd9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Thai Chilis:<\/strong><br \/>Heat factor: Range from mild to extremely hot, depending on the variety.<br \/>Flavor profile: Bring a spicy kick to dishes, balancing the sweetness and bitterness of other ingredients.<br \/>Health benefits: Contain capsaicin, a compound linked to various health benefits.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-284233f e-con-full e-flex e-con e-child\" data-id=\"284233f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1254c9f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1254c9f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>A Perfect Combination:<\/strong><br \/>When combined, morning glory, garlic, and Thai chilis create a harmonious balance of flavors. The sweetness of the morning glory is enhanced by the savory notes of garlic, while the spiciness of the Thai chilis adds a fiery touch. This classic combination is a staple in many Thai dishes, such as stir-fried morning glory with garlic and chili (phad pak boong).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-547790a e-con-full e-flex e-con e-child\" data-id=\"547790a\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a8c9e4 e-flex e-con-boxed e-con e-parent\" data-id=\"2a8c9e4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fe7d18 elementor-widget elementor-widget-heading\" data-id=\"5fe7d18\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udc37 Fried Pork with Thai Herbs\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79a11a5 e-con-full e-flex e-con e-parent\" data-id=\"79a11a5\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-babd1c8 e-con-full e-flex e-con e-child\" data-id=\"babd1c8\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f01c54 elementor-widget elementor-widget-image\" data-id=\"8f01c54\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-29-at-19.19.38_4b7cc9f3-1024x768.jpg\" class=\"attachment-large size-large wp-image-1303\" alt=\"\ud83d\udc37 Fried Pork with Thai Herbs\" srcset=\"https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-29-at-19.19.38_4b7cc9f3-1024x768.jpg 1024w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-29-at-19.19.38_4b7cc9f3-300x225.jpg 300w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-29-at-19.19.38_4b7cc9f3-768x576.jpg 768w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-29-at-19.19.38_4b7cc9f3-1536x1152.jpg 1536w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-29-at-19.19.38_4b7cc9f3-600x450.jpg 600w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/07\/WhatsApp-Image-2025-07-29-at-19.19.38_4b7cc9f3.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f68dafa elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"f68dafa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/07\/524701938_772999595159964_1720657815788161746_n-768x1024.jpg\" class=\"attachment-large size-large wp-image-1304\" alt=\"\" srcset=\"https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/07\/524701938_772999595159964_1720657815788161746_n-768x1024.jpg 768w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/07\/524701938_772999595159964_1720657815788161746_n-225x300.jpg 225w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/07\/524701938_772999595159964_1720657815788161746_n-1152x1536.jpg 1152w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/07\/524701938_772999595159964_1720657815788161746_n-600x800.jpg 600w, https:\/\/www.uncleandauntyhouse.com\/wp-content\/uploads\/2025\/07\/524701938_772999595159964_1720657815788161746_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-952b346 elementor-widget elementor-widget-text-editor\" data-id=\"952b346\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>\ud83d\udc37 Fried Pork with Thai Herbs<\/b><\/h3><p><b>Zutaten:<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">500 g pork loin<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 tablespoons crispy fried flour<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">50 g Chinese garlic<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">50 g fingerroot (krachai)<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">100 g peanuts<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">7 torn kaffir lime leaves<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">50 g young peppercorns<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 bunch Thai basil<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dried chilies (to taste)<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon seasoning powder<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon salt<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon sugar<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 Essl\u00f6ffel Fischsauce<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon seasoning sauce<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Oil for frying<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><p><b>Zubereitung:<\/b><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Marinate pork with seasoning sauce, fish sauce, sugar, salt, seasoning powder, crispy flour, and cold water. Let rest for 1 hour.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heat oil and fry kaffir lime leaves, peppercorns, basil, fingerroot, lemongrass, shallots, garlic, peanuts, and dried chilies until crispy. Drain oil.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Toss fried herbs with salt or seasoning powder.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fry the marinated pork until golden and crispy.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serve topped with crispy herbs and chili sauce or Thai dipping sauce.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1563a26 elementor-widget elementor-widget-heading\" data-id=\"1563a26\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udc37 Properties of Fried Pork with Thai Herbs (\u0e2a\u0e21\u0e38\u0e19\u0e44\u0e1e\u0e23\u0e17\u0e2d\u0e14\u0e01\u0e31\u0e1a\u0e2b\u0e21\u0e39\u0e01\u0e23\u0e2d\u0e1a)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf8754f e-con-full e-flex e-con e-child\" data-id=\"bf8754f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48b0726 elementor-widget elementor-widget-text-editor\" data-id=\"48b0726\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"242\" data-end=\"262\">\ud83d\udc16 <strong data-start=\"249\" data-end=\"262\">Pork Loin<\/strong><\/h3><p data-start=\"263\" data-end=\"657\">\u2013 <strong data-start=\"265\" data-end=\"285\">High in protein:<\/strong> Excellent source of animal protein, supports muscle building and tissue repair.<br data-start=\"365\" data-end=\"368\" \/>\u2013 <strong data-start=\"370\" data-end=\"398\">Low in fat (if trimmed):<\/strong> Lean pork loin has less saturated fat compared to other cuts.<br data-start=\"460\" data-end=\"463\" \/>\u2013 <strong data-start=\"465\" data-end=\"488\">Rich in B vitamins:<\/strong> Provides B1 (thiamine), B6, and B12 which help energy metabolism and nervous system.<br data-start=\"573\" data-end=\"576\" \/>\u2013 <strong data-start=\"578\" data-end=\"605\">Contains iron and zinc:<\/strong> Important for immune function and oxygen transport.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85e9930 e-con-full e-flex e-con e-child\" data-id=\"85e9930\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e66051 elementor-widget elementor-widget-text-editor\" data-id=\"1e66051\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"664\" data-end=\"689\">\ud83e\uddc4 Thai<strong data-start=\"671\" data-end=\"689\">\u00a0Knoblauch<\/strong><\/h3><p data-start=\"690\" data-end=\"1001\">\u2013 <strong data-start=\"692\" data-end=\"722\">Antibacterial &amp; antiviral:<\/strong> Contains allicin, known to fight bacteria, fungi, and viruses.<br data-start=\"785\" data-end=\"788\" \/>\u2013 <strong data-start=\"790\" data-end=\"817\">Cardiovascular support:<\/strong> Helps reduce blood pressure and cholesterol levels.<br data-start=\"869\" data-end=\"872\" \/>\u2013 <strong data-start=\"874\" data-end=\"894\">Boosts immunity:<\/strong> Stimulates white blood cell activity.<br data-start=\"932\" data-end=\"935\" \/>\u2013 <strong data-start=\"937\" data-end=\"958\">Antioxidant-rich:<\/strong> Helps protect cells from oxidative damage.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b5a796 e-con-full e-flex e-con e-child\" data-id=\"8b5a796\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82d6ce4 elementor-widget elementor-widget-text-editor\" data-id=\"82d6ce4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"1008\" data-end=\"1052\">\ud83c\udf31 <strong data-start=\"1015\" data-end=\"1052\">Fingerroot (Boesenbergia rotunda)<\/strong><\/h3><p data-start=\"1053\" data-end=\"1410\">\u2013 <strong data-start=\"1055\" data-end=\"1079\">Digestive stimulant:<\/strong> Traditionally used to relieve indigestion, flatulence, and abdominal discomfort.<br data-start=\"1160\" data-end=\"1163\" \/>\u2013 <strong data-start=\"1165\" data-end=\"1187\">Anti-inflammatory:<\/strong> Contains compounds like panduratin A that reduce inflammation.<br data-start=\"1250\" data-end=\"1253\" \/>\u2013 <strong data-start=\"1255\" data-end=\"1286\">Antibacterial &amp; antifungal:<\/strong> Effective against common gut pathogens.<br data-start=\"1326\" data-end=\"1329\" \/>\u2013 <strong data-start=\"1331\" data-end=\"1350\">Energy booster:<\/strong> Regarded in Thai medicine as enhancing vitality and libido.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be2ffd8 e-flex e-con-boxed e-con e-parent\" data-id=\"be2ffd8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9cbfc74 e-con-full e-flex e-con e-child\" data-id=\"9cbfc74\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36930ff elementor-widget elementor-widget-text-editor\" data-id=\"36930ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"1745\" data-end=\"1774\">\ud83c\udf43 <strong data-start=\"1752\" data-end=\"1774\">Kaffir-Limettenbl\u00e4tter<\/strong><\/h3><p data-start=\"1775\" data-end=\"2093\">\u2013 <strong data-start=\"1777\" data-end=\"1804\">Aromatic &amp; carminative:<\/strong> Helps relieve bloating and promotes digestion.<br data-start=\"1851\" data-end=\"1854\" \/>\u2013 <strong data-start=\"1856\" data-end=\"1883\">Antioxidant properties:<\/strong> Contains flavonoids that protect against free radicals.<br data-start=\"1939\" data-end=\"1942\" \/>\u2013 <strong data-start=\"1944\" data-end=\"1967\">Natural deodorizer:<\/strong> Reduces food odor and supports detoxification.<br data-start=\"2014\" data-end=\"2017\" \/>\u2013 <strong data-start=\"2019\" data-end=\"2051\">Mild antimicrobial activity:<\/strong> Traditionally used to cleanse and purify.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db4e39f e-con-full e-flex e-con e-child\" data-id=\"db4e39f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-685c865 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"685c865\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"2100\" data-end=\"2134\">\ud83e\uded1 <strong data-start=\"2107\" data-end=\"2134\">Young Green Peppercorns<\/strong><\/h3><p data-start=\"2135\" data-end=\"2450\">\u2013 <strong data-start=\"2137\" data-end=\"2162\">Stimulates digestion:<\/strong> Activates enzymes that break down food.<br data-start=\"2202\" data-end=\"2205\" \/>\u2013 <strong data-start=\"2207\" data-end=\"2243\">Anti-inflammatory &amp; antioxidant:<\/strong> Piperine enhances nutrient absorption and reduces inflammation.<br data-start=\"2307\" data-end=\"2310\" \/>\u2013 <strong data-start=\"2312\" data-end=\"2335\">Mildly thermogenic:<\/strong> May help with metabolism and fat burning.<br data-start=\"2377\" data-end=\"2380\" \/>\u2013 <strong data-start=\"2382\" data-end=\"2401\">Supports detox:<\/strong> Used in Thai medicine to clear mucus and toxins.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8668fd8 e-con-full e-flex e-con e-child\" data-id=\"8668fd8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea968c8 elementor-widget elementor-widget-text-editor\" data-id=\"ea968c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"2457\" data-end=\"2478\">\ud83c\udf3f <strong data-start=\"2464\" data-end=\"2478\">Thai Basil<\/strong><\/h3><p data-start=\"2479\" data-end=\"2767\">\u2013 <strong data-start=\"2481\" data-end=\"2505\">Soothes the stomach:<\/strong> Reduces gas and supports digestion.<br data-start=\"2541\" data-end=\"2544\" \/>\u2013 <strong data-start=\"2546\" data-end=\"2571\">Rich in antioxidants:<\/strong> Contains eugenol, a natural anti-inflammatory.<br data-start=\"2618\" data-end=\"2621\" \/>\u2013 <strong data-start=\"2623\" data-end=\"2642\">Calming effect:<\/strong> Traditionally used to relieve stress and fatigue.<br data-start=\"2692\" data-end=\"2695\" \/>\u2013 <strong data-start=\"2697\" data-end=\"2715\">Antibacterial:<\/strong> Helps inhibit growth of certain bacteria and fungi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd47374 e-con-full e-flex e-con e-child\" data-id=\"fd47374\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d904dc elementor-widget elementor-widget-text-editor\" data-id=\"0d904dc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"2774\" data-end=\"2799\">\ud83c\udf36\ufe0f <strong data-start=\"2782\" data-end=\"2799\">Dried Chilies<\/strong><\/h3><p data-start=\"2800\" data-end=\"3088\">\u2013 <strong data-start=\"2802\" data-end=\"2825\">Metabolism booster:<\/strong> Capsaicin increases calorie burning and fat oxidation.<br data-start=\"2880\" data-end=\"2883\" \/>\u2013 <strong data-start=\"2885\" data-end=\"2901\">Pain relief:<\/strong> Stimulates endorphins and may reduce pain perception.<br data-start=\"2955\" data-end=\"2958\" \/>\u2013 <strong data-start=\"2960\" data-end=\"2981\">Antioxidant-rich:<\/strong> Helps protect cells from damage.<br data-start=\"3014\" data-end=\"3017\" \/>\u2013 <strong data-start=\"3019\" data-end=\"3040\">Immune stimulant:<\/strong> Supports better circulation and detoxification.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91598cd e-flex e-con-boxed e-con e-parent\" data-id=\"91598cd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-55b3af9 e-con-full e-flex e-con e-child\" data-id=\"55b3af9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25f190e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"25f190e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-start=\"3095\" data-end=\"3113\">\ud83d\udfe1 <strong data-start=\"3101\" data-end=\"3113\">Summary:<\/strong><\/h2><p data-start=\"3114\" data-end=\"3376\">This dish isn\u2019t just tasty \u2014 it\u2019s packed with powerful <strong data-start=\"3169\" data-end=\"3240\">herbs that aid digestion, reduce inflammation, and support immunity<\/strong>. The balance of protein, fiber, healthy fats, and medicinal plants makes it a <em data-start=\"3319\" data-end=\"3344\">flavorful wellness food<\/em> when enjoyed in moderation \ud83c\udf3f\ud83d\udcaa<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-474b570 e-con-full e-flex e-con e-child\" data-id=\"474b570\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb5453f e-con-full e-flex e-con e-child\" data-id=\"eb5453f\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8849cc e-con-full e-flex e-con e-child\" data-id=\"c8849cc\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Stir-Fried Minced Pork with Yardlong Beans Stir-Fried Minced Pork with Yardlong Beans(Pad Prik Khing Moo Sap) Serves: 2\u20133 \u2022 Time: ~20 min \u2022 Heat: adjustable Ingredients 200 g minced pork 200 g yardlong beans, cut into 2\u20133 cm pieces Thai red curry paste 1\u20131\u00bd Tbsp&nbsp;<a class=\"read-more\" href=\"https:\/\/www.uncleandauntyhouse.com\/de\/stir-fry-fry\/\">&hellip;<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-145","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.uncleandauntyhouse.com\/de\/wp-json\/wp\/v2\/pages\/145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.uncleandauntyhouse.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.uncleandauntyhouse.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.uncleandauntyhouse.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uncleandauntyhouse.com\/de\/wp-json\/wp\/v2\/comments?post=145"}],"version-history":[{"count":29,"href":"https:\/\/www.uncleandauntyhouse.com\/de\/wp-json\/wp\/v2\/pages\/145\/revisions"}],"predecessor-version":[{"id":1433,"href":"https:\/\/www.uncleandauntyhouse.com\/de\/wp-json\/wp\/v2\/pages\/145\/revisions\/1433"}],"wp:attachment":[{"href":"https:\/\/www.uncleandauntyhouse.com\/de\/wp-json\/wp\/v2\/media?parent=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}