Medicinal Herbs
Thai Herbs: A Culinary and Medicinal Treasure
Discover Thailand’s rich heritage of medicinal herbs. Learn about the healing properties, traditional Thai uses, and natural benefits of each plant, rooted in ancient wisdom and holistic wellness.
Let’s explore Thailand’s most essential healing herbs:
Essential Aromatic Herbs
Basil: Thai basil (ใบกะเพรา) is a key ingredient in many dishes, especially stir-fries and curries. It has a distinct flavor profile that ranges from sweet to peppery.
Cilantro: Coriander leaves (ผักชี) are used as a garnish and added to dishes for their fresh, citrusy taste.
Lemongrass: Lemongrass (ตะไคร้) is a versatile herb with a strong, citrusy flavor. It’s often used in soups, curries, and marinades. Helps with digestive issues and relieves headaches.
Kaffir Lime Leaves: The leaves of the kaffir lime tree (ใบมะกรูด) add a unique citrusy aroma and flavor to dishes, particularly curries and stews. Relieves nausea and helps with digestion.
Galangal: Galangal (ขิง) is a rhizome with a spicy, peppery flavor. It’s commonly used in curries, soups, and marinades. Promotes digestion and aids in weight loss.
Other Popular Herbs
Mint: Mint (สะระแหน่) is used as a garnish and added to dishes for its refreshing flavor.
Thai Chamomile: Thai chamomile (ดาวเรือง) is a mild herb with a slightly bitter taste. It’s often used in tea and as a flavoring in desserts.
Holy Basil: Holy basil (ใบโหระพา) is a fragrant herb with a slightly sweet and spicy flavor. It’s used in various dishes, including curries and stir-fries.
These are just a few examples of the many herbs used in Thai cuisine and traditional medicine. The rich diversity of Thai herbs contributes to the complexity and richness of Thai food, while also providing potential health benefits.
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